"Sit down and feed, and welcome to our table." -William Shakespeare

Sunday, November 13, 2011

Blueberry Crumble, optional plus

Mmmmmmmmmmm- looks good, huh?

I love making up recipes that can double as a full meal. This blueberry perfection can be a snack or dessert, but with the optional plusses I can actually serve it as a meal. Quite a fun change for us from the usual.


Blueberry Crumble, optional plus

5c frozen blueberries
1c apple juice
14-1/2c lemon juice
optional: put your juice in the blender with 4 Tablespoons green powder or 2c spinach, add stevia to taste

Combine the above in your casserole.

Make your crumble:

2c whole wheat flour
2c rolled oats
2t cinnamon
2c pecans or walnuts
olive oil or coconut oil to combine, about 1/2c (you want it crumbly, but not overly oil-saturated)
optional: 1/2c ground almonds


Bake at 350 degrees for 45 minutes, or until your topping is nice and crispy.


Then, enjoy!


"It is better to stir up a question without deciding it, than to decide it without stirring it up."
~Joseph Joubert

1 comment:

  1. This DOES look good! Unfortunately I am not able to eat oats, would it taste good with just some extra flour you think?

    ReplyDelete